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	<title>Kitchn</title>
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	<link>http://www.kitchn.com.au</link>
	<description>food for thought,browse,create and share recipes</description>
	<pubDate>Sat, 25 Oct 2008 13:02:04 +0000</pubDate>
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		<title>TLT Sandwich</title>
		<link>http://www.kitchn.com.au/2008/10/07/tlt-sandwich/</link>
		<comments>http://www.kitchn.com.au/2008/10/07/tlt-sandwich/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 06:13:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Sandwich]]></category>

		<category><![CDATA[High Protein Recipes]]></category>

		<category><![CDATA[Sandwich Recipes]]></category>

		<category><![CDATA[Vegan Recipes]]></category>

		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.kitchn.com.au/?p=298</guid>
		<description><![CDATA[
At this point in time, no other sandwich I make is more requested. Instead of a classic BLT sandwich, I make a TLT - tempeh, lettuce, and tomato. Not an original concept, but my secret is this&#8230;every component needs to be over-the-top flavorful. My version features chipotle-marinated tempeh alongside oven-roasted cherry tomatoes, a bit of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.101cookbooks.com/archives/tlt-sandwich-recipe.html" target="_blank"><img class="alignnone size-medium wp-image-299" title="tlt_recipe" src="http://www.kitchn.com.au/wp-content/uploads/2008/10/tlt_recipe-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p>At this point in time, no other sandwich I make is more requested. Instead of a classic BLT sandwich, I make a TLT - tempeh, lettuce, and tomato. Not an original concept, but my secret is this&#8230;<em>every</em> component needs to be over-the-top flavorful. My version features chipotle-marinated tempeh alongside oven-roasted cherry tomatoes, a bit of shredded lettuce and a generous slather of avocado on a thin slice (or two) of great bread. For anyone looking for a hearty, substantial, satisfying, nutritious, and meatless lunch - it&#8217;s hard to beat .</p>
<p><a href="http://www.101cookbooks.com/archives/tlt-sandwich-recipe.html" target="_blank">TLT Sandwich Recipe</a></p>
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		<item>
		<title>Broccoli Crunch</title>
		<link>http://www.kitchn.com.au/2008/10/07/broccoli-crunch/</link>
		<comments>http://www.kitchn.com.au/2008/10/07/broccoli-crunch/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 06:09:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Salads]]></category>

		<category><![CDATA[Broccoli Crunch]]></category>

		<category><![CDATA[Salad]]></category>

		<guid isPermaLink="false">http://www.kitchn.com.au/?p=295</guid>
		<description><![CDATA[
I combined all things crunchy and colorful in this broccoli salad. My hope is that I might be able to convince a few more of you to eat broccoli, not because it&#8217;s good for you, but because you genuinely like the way it is prepared.
The success of this salad hinges on the broccoli. Buy good-quality [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.101cookbooks.com/archives/broccoli-crunch-recipe.html"><img class="alignnone size-medium wp-image-296" title="broccoli_salad" src="http://www.kitchn.com.au/wp-content/uploads/2008/10/broccoli_salad-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p>I combined all things crunchy and colorful in this broccoli salad. My hope is that I might be able to convince a few more of you to eat broccoli, not because it&#8217;s good for you, but because you genuinely like the way it is prepared.<br />
<em>The success of this salad hinges on the broccoli. Buy good-quality bright green broccoli with tight florets. Now that you have good broccoli, do your best not to overcook it - you don&#8217;t want it turning to mush.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.kitchn.com.au/2008/10/07/broccoli-crunch/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Easy Guacamole</title>
		<link>http://www.kitchn.com.au/2008/10/07/easy-guacamole/</link>
		<comments>http://www.kitchn.com.au/2008/10/07/easy-guacamole/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 06:05:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mexican]]></category>

		<category><![CDATA[guacamole]]></category>

		<guid isPermaLink="false">http://www.kitchn.com.au/?p=293</guid>
		<description><![CDATA[
As a kid, guacamole grossed me out for some reason; I guess it was a combo of being green and squishy looking that made it look so unappetizing. But isn&#8217;t it funny how our opinions change. Now I think guacamole is delicious. Plus, it&#8217;s easy to make, and wonderful to serve to other people because [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://beyondrecipes.blogspot.com/2008/09/ten-minute-tasty-fresh-and-easy.html" target="_blank"><img class="alignnone size-medium wp-image-292" title="guacamole21" src="http://www.kitchn.com.au/wp-content/uploads/2008/10/guacamole21-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>As a kid, guacamole grossed me out for some reason; I guess it was a combo of being green and squishy looking that made it look so unappetizing. But isn&#8217;t it funny how our opinions change. Now I think guacamole is delicious. Plus, it&#8217;s easy to make, and wonderful to serve to other people because they love it!</p>
<p><a href="http://beyondrecipes.blogspot.com/2008/09/ten-minute-tasty-fresh-and-easy.html" target="_blank">Easy Guacamole</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.kitchn.com.au/2008/10/07/easy-guacamole/feed/</wfw:commentRss>
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		<item>
		<title>Applesauce</title>
		<link>http://www.kitchn.com.au/2008/10/07/applesauce/</link>
		<comments>http://www.kitchn.com.au/2008/10/07/applesauce/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 06:01:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Side Dish]]></category>

		<category><![CDATA[Applesauce]]></category>

		<guid isPermaLink="false">http://www.kitchn.com.au/?p=289</guid>
		<description><![CDATA[
There is nothing better than homemade applesauce with hand-picked apples, and it is so easy to do! If you want chunky applesauce, use a potato masher to mash the cooked apples. If you prefer smooth apple sauce, run the cooked apples through a food mill. The key is adding a few strips of lemon peel [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.elise.com/recipes/archives/000102applesauce.php" target="_blank"><img class="alignnone size-medium wp-image-290" title="applesauce-2" src="http://www.kitchn.com.au/wp-content/uploads/2008/10/applesauce-2-300x186.jpg" alt="" width="300" height="186" /></a></p>
<p>There is nothing better than homemade applesauce with hand-picked apples, and it is so easy to do! If you want chunky applesauce, use a potato masher to mash the cooked apples. If you prefer smooth apple sauce, run the cooked apples through a food mill. The key is adding a few strips of lemon peel to the apples while cooking. The lemon heightens the apple flavor.</p>
<p><a href="http://www.elise.com/recipes/archives/000102applesauce.php" target="_blank">Applesauce</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.kitchn.com.au/2008/10/07/applesauce/feed/</wfw:commentRss>
		</item>
		<item>
		<title>acorn squash quesadillas</title>
		<link>http://www.kitchn.com.au/2008/10/07/acorn-squash-quesadillas/</link>
		<comments>http://www.kitchn.com.au/2008/10/07/acorn-squash-quesadillas/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 05:45:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mexican]]></category>

		<category><![CDATA[acorn squash]]></category>

		<category><![CDATA[quesadillas]]></category>

		<category><![CDATA[tomatillo salsa]]></category>

		<guid isPermaLink="false">http://www.kitchn.com.au/?p=282</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kitchn.com.au/wp-content/uploads/2008/10/acorn_quesadillas.jpg"><img class="alignnone size-medium wp-image-285" title="acorn_quesadillas" src="http://www.kitchn.com.au/wp-content/uploads/2008/10/acorn_quesadillas-300x199.jpg" alt="" width="300" height="199" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.kitchn.com.au/2008/10/07/acorn-squash-quesadillas/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pork Burgers</title>
		<link>http://www.kitchn.com.au/2008/10/02/pork-burgers/</link>
		<comments>http://www.kitchn.com.au/2008/10/02/pork-burgers/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 07:53:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Burgers]]></category>

		<category><![CDATA[Pork Burgers]]></category>

		<guid isPermaLink="false">http://www.kitchn.com.au/?p=279</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kitchn.com.au/wp-content/uploads/2008/10/pork_burgers.jpg"><img src="http://www.kitchn.com.au/wp-content/uploads/2008/10/pork_burgers-300x300.jpg" alt="" title="pork_burgers" width="300" height="300" class="alignnone size-medium wp-image-280" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.kitchn.com.au/2008/10/02/pork-burgers/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Ramen Noodle Sushi</title>
		<link>http://www.kitchn.com.au/2008/10/01/ramen-noodle-sushi/</link>
		<comments>http://www.kitchn.com.au/2008/10/01/ramen-noodle-sushi/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 01:45:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Asian]]></category>

		<category><![CDATA[Ramen Noodle Sushi]]></category>

		<guid isPermaLink="false">http://www.kitchn.com.au/?p=276</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://www.kitchn.com.au/2008/10/01/ramen-noodle-sushi/feed/</wfw:commentRss>
		</item>
		<item>
		<title>mussels with chorizo, saffron</title>
		<link>http://www.kitchn.com.au/2008/09/30/mussels-with-chorizo-saffron/</link>
		<comments>http://www.kitchn.com.au/2008/09/30/mussels-with-chorizo-saffron/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 05:22:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Seafood]]></category>

		<category><![CDATA[basil]]></category>

		<category><![CDATA[chorizo]]></category>

		<category><![CDATA[coriander]]></category>

		<category><![CDATA[mussels]]></category>

		<category><![CDATA[saffron]]></category>

		<guid isPermaLink="false">http://www.kitchn.com.au/?p=273</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kitchn.com.au/wp-content/uploads/2008/09/mussel-saffron.jpg"><img src="http://www.kitchn.com.au/wp-content/uploads/2008/09/mussel-saffron-300x212.jpg" alt="" title="mussel-saffron" width="300" height="212" class="alignnone size-medium wp-image-274" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.kitchn.com.au/2008/09/30/mussels-with-chorizo-saffron/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pan-Fried White Eggplant</title>
		<link>http://www.kitchn.com.au/2008/09/28/pan-fried-white-eggplant/</link>
		<comments>http://www.kitchn.com.au/2008/09/28/pan-fried-white-eggplant/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 03:59:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Appetizers]]></category>

		<category><![CDATA[Caper]]></category>

		<category><![CDATA[Eggplant]]></category>

		<category><![CDATA[Herb Sauce]]></category>

		<category><![CDATA[onion]]></category>

		<category><![CDATA[White Eggplant]]></category>

		<guid isPermaLink="false">http://www.kitchn.com.au/?p=270</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://www.kitchn.com.au/2008/09/28/pan-fried-white-eggplant/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Oatmeal Cookies</title>
		<link>http://www.kitchn.com.au/2008/09/28/oatmeal-cookies/</link>
		<comments>http://www.kitchn.com.au/2008/09/28/oatmeal-cookies/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 03:50:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[cookies]]></category>

		<category><![CDATA[Oatmeal Cookies]]></category>

		<guid isPermaLink="false">http://www.kitchn.com.au/?p=267</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
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