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Culinary Vegetables

Artichoke (7) Unlike most vegetables, only a very small part of the artich...	Bamboo shoots (6) Bamboo shoots...	Beans (4) Beans...
Broccolini (6) Sometimes called baby broccoli, broccolini is a modern hybri...

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Go for 2 fruit and 5 vegetables

'Go for 2&5 website', here you can find out about the benefits of fruit and vegies, nifty ways to get more fruit and vegies into your day, plus some super simple tasty recipes.

http://www.gofor2and5.com.au/ - detail

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Market Fresh - Fruit & Vegetables

Market Fresh Fruits & Vegetables - Your Australian guide to over 300 fresh fruits and vegetables and their varieties. The most comprehensive guide to ...

http://www.marketfresh.com.au/ - detail

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Fresh For Kids - fruit and vegetable information

Fresh For Kids - source of fresh fruit and vegetable information

http://www.freshforkids.com.au/veg_pages/veg.html - detail

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Gardening Australia - Fact Sheets - Fruit, Vegetables and Herbs

Fact Sheets: Fruit, Vegetables and Herbs

http://www.abc.net.au/gardening/factsheets/fruit_vegetables_herbs.htm - detail

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Better Health Channel Fruit and vegetables - choosing and preparing

Fruit and vegetables are an important part of your daily diet. They contain vitamins, minerals and phytochemicals, which can help protect against some...

http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Fruit_and_vegetables_choosing_and_preparing - detail

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Better Health Channel Fruit and vegetable - types

Fruit and vegetables are an important part of your daily diet. They are naturally good and contain vitamins and minerals that can help to keep you hea...

http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Fruit_and_vegetable_types - detail

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Better Health Channel Fruit and vegetables - benefits

Fruit and vegetables are an important part of your daily diet. They contain vitamins and minerals, and plant chemicals called phytochemicals. Fruit an...

http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Fruit_and_vegetables_benefits - detail

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Child and Youth Health - Fruit and vegetables for young children

Fruit and vegetables are full of vitamins and minerals for good health. They have no artificial colours or flavours.

http://www.cyh.com/HealthTopics/HealthTopicDetails.aspx?p=114&np=302&id=2900 - detail

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Raising Children Network - How to get your child to eat vegetables

Tips on how to get children to eat vegetables and fruit, including ideas for increasing the amount of vegetables in your family diet.

http://raisingchildren.net.au/articles/how_to_get_your_child_to_eat_vegetables.html - detail

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Better Health Channel Children's diet - fruit and vegetables

Fruit and vegetables can be an enjoyable part of your child's diet. Both these foods contain essential nutrients that are important for a child's growth and development.

http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Childrens_diet_fruit_and_vegetables - detail

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Eating for a healthy heart - myDr.com.au

Make a huge difference to the health of your heart, and your general well-being, just by making a few simple changes to your diet.

http://www.mydr.com.au/heart-stroke/eating-for-a-healthy-heart - detail

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Fruit, vegetables and cancer prevention

Cancer Council Australia's position statement on fruit, vegetables and cancer prevention.

http://www.cancer.org.au/Healthprofessionals/PositionStatements/nutritionandphysicalactivity/fruitvegetablesandcancerprevention.htm - detail

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Dietitians Association of Australia Creative fruit and veg for kids

Encourage children to enjoy a variety of fruits and vegetables by thinking outside the square.

http://www.daa.asn.au/index.asp?PageID=2145839439 - detail

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Dietitians Association of Australia Vegtables

Vegetables are an essential part of a healthy diet, supplying a wide variety of nutrients that are linked to preventing lifestyle diseases and maintaining a healthy weight.

http://www.daa.asn.au/index.asp?PageID=2145834451 - detail

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